Consultation

  • Licensed Clinical Social Worker & Council Approved Supervisor, Texas Behavioral Health Executive Council

    500 Hour Registered Yoga Teacher, Yoga Alliance

  • Client-Centered Consultation Sessions & Workshops focused on mental health, self-care & mindful practices tailored to your areas of interest & motivation

  • Professional + Personal

    In-Person + Remote

    Individual Sessions - $120/Hour

    Group Sessions - Rates Vary

    Sliding Scale Payment Options

    Travel Rates Provided Upon Request

  • Professional Consultation + Mindfulness + Training + Psychoeducation + Trauma-Informed/Focused Psychotherapy Strategies & Practices + Self-Care Wellness Routine + Mind/Body Practices + Compassion Fatigue + Court Ordered Expert Testimony + Documentation + Family Conflict + Foster Care/Adoption/Kinship Care/Post-Adoption + Boundaries + Grounded Intuition + Understanding Fears & Discomfort + Healthy Confrontation + Communication + Spirituality + Autonomy + Career Guidance + Yoga + Meditation + Breathwork + Trauma Recovery + Integration Work + Emotional Self-Regulation

  • Yoga + Meditation + Breathwork + Routine + Grounded Intuition + Understanding Resistance + Mindful Awareness & Embodiment + Tolerance Building + Spirituality + Integration

  • Integration Sessions focused on processing expansive personal work from a balanced & grounded perspective

Spirituality + Self-Care

“We carry within us a profound ability & unique capacity to view that which we hold dear as sacred.

This ability has the potential to bring great peace & harmony to our lives.

When we learn to routinely nurture & lovingly care for ourselves, we are then able to embody the awareness that we are worthy of the same tender care, deep reverence & affection, as that which we hold most high, as sacred & holy.”

- Amy Dell